Am I training Mixed Martial Arts?
You will learn pieces of MMA across all of our classes. After all we are a dedicated MMA gym.
Deciplines are trained separately with small amounts of crossover in each class to digest it all into manageable chunks. Starting with our fundamental and all levels classes.
You will not be able to learn the vastness of Mixed Martial Arts in a single class.
When people have developed a strong foundation of grappling (Jiu-Jitsu & Wrestling) and striking (K1 / Muay Thai). They are then invited to do Intermediate/ Advanced classes to go even deeper. Three months of consistent training is usually recommended for this.
How do I start my free week trial?
Just message us on the website contact page, or on either of our Facebook and Instagram pages.
You will get a run down of the rules of the gym. Shown around and then take part in the warm up of the class before being instructed through techniques of that class step by step.
You will be partnered with a someone that will be able to guide you along. Unless you come with a friend, you are fine to stick with them if your prefer.
What happens during my Free trial?
Will I need to spar or fight anyone?
No, you will not be asked to spar anyone until you have developed the correct technique to do these things safely. Even when you have developed the skills it is not a requirement if you don't want to.
Am I too old to join?
No, are members range from 8 years old with the oldest being 54 years of age. All are valuable members of the team.
A T-Shirt, Shorts and a bottle of water will be fine to start with. We have Boxing gloves and shin pads that can be lent out to new starters so they can try out the classes before committing to purchasing their own.
What will I need to bring?
No, starting out we are not expecting you to be fit at all. We will gradually build the intensity of your training as your fitness gradually improves.
Do I need to be fit to start?
I am a beginner is this ok?
Complete beginners with an open mind are the best to teach. We have a range of members at different stages. So you will not feel out of place if you are just starting. Our more senior members are also always happy to help.
Do I have to compete?
No one is required to compete. If you reach a certain freshhold of skill and would like to though. We can arrange that no problem, just express your interest to a coach.
We do have training requirements and standards for those that would like to compete.
Can I get one to one training?
Yes, you can get one to one training in all areas of martial arts here. Although very limited spaces are available. Please ask for availability.
Do you offer pay as you go?
No, ensuring all participants are members at Atherstone MMA allows us to create a safe, supportive and team oriented environment. Please enquire for our full price list.
How many times a week should I train?
I would recommend at least twice a week. This is so too much time doesn't go by since your last class. This helps reinforce the techniques into your memory.
No, all contracts at Atherstone MMA are offered on a monthly rolling basis and can be cancelled, upgraded or downgraded with a month’s notice allowing complete flexibility.
Do I have to sign a long contract?
The membership link is at the bottom of our homepage, but please come and take advantage of your free week trial first.
How do I sign up?